Services

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•  Assessment and Diagnosis(es)
• Cognitive Behavioral (CBT)
• Cognitive Processing (CPT)
• Culturally Sensitive
• EMDR*
• Existential
• Family Systems
• Grief-Centered Therapy
• Integrative

• Interpersonal
• Person-Centered
• Positive Psychology
• Psychoanalytic
• Psychoeducational
• Reality Therapy
• Solution-Focused (SFBT)
• Strength-Based
• Trauma-Focused

EMDR stands for Eye Movement Desensitization and Reprocessing, and is a form of therapy that works well for clients who have experienced trauma, distressing events, or struggle with maladaptive core beliefs. Because all of our sessions are virtual, we use bilateral stimulation (tapping) instead of more traditional eye movement methods. The results can be life-changing!